Kazam Gymnastics will run classes virtually until the 26th of January 2022

Introduction to Gymnastics Strength - AlexKAZAM Gymnastics

Introduction to Gymnastics Strength

Regular price $25.00 Sale

The strength you see in gymnastics demonstrates incredible features of the body, which at AKG we believe anyone has the ability to learn with the right approach. As adults, we must start with developing strong fundamentals and physically preparing the joints and muscles to prevent injuries. Strength training even at the highest level, always comes back to finding a balance between mobility, bodyweight strength and core.