Onset Membership (Compulsory for New Members)
The membership charge is a one time fee of $250.
The membership allows you to access 1 class of Onset a week plus an additional basics class of your choice each month. The class day and time is locked in for the entire period of the membership.
- This membership is compulsory for all new members.
- In this program, step by step we will assess your strength and weaknesses as we cover all the fundamentals of gymnastics. We will discuss concepts of body alignment, strength in full range of motion, joint mobility, gymnastics stretching and injury prevention protocols. You will become familiarized with the environment, gain a basic understanding of technique and positions, and be introduced to the following classes; strength, handstand, movement, mobility & stretch, and skills classes. This program will prepare you for all classes, and guide you in the right direction to begin to unlock your goals.
- What to bring: Gym clothes and your game face. Your preference whether you wear socks or go barefoot.